About
“ S.H.E. Together CIC” is a community organization founded by Tai Zheng in November 2023, with a focus on empowering people both mentally and physically.
Our mission is reflected in its name, where “S” stands for strong, “H” for healthy and “E” for empowering.
It targets individuals middle-aged and above, providing activities that promote physical health, social connection, and cultural exchange.
S.H.E Together's main projects: (at Kidbrooke Community Hub)
- Dance Together: EVERY WEDNESDAY / 10:30 AM - 12:30 PM
Held once a week at Kidbrooke Community Hub, The activities include Chinese square dance, Tai Chi dance, and Zumba with English songs, which not only promotes fitness but also facilitates cultural exchange.
- Zen Harmony Movement: EVERY THURSDAY / 12:00 PM - 2:00 PM
Rooted in traditional Chinese medicine and Zen philosophy, this gentle yet powerful practice combines the therapeutic benefits of Eight Brocades Qigong, meridian stretching, and basic Tai Chi techniques.